Start Your Transformation Today
Unlock expert-led fitness & Jiu Jitsu programs and a free movement & wellness guide to help you move better, feel stronger, and live pain-free.
Free Movement
& Wellness Guide
Here’s a simple video guide to help you assess lower back or neck pain and come up with a personalized solution!
Success Stories
Real People. Real Results.
"A life changing experience"
"Coming to Theorem Fitness and Jiu Jitsu club has made so many positive contributions to my life physically and mentally. It was a little scary getting back into martial arts as a female in my 40s, but after 1 class I was hooked.
Professor Dominick made me feel welcomed and continues to support my training efforts. The smaller class size makes it feel like more specialized training. My training partners are awesome and respectful. I also love the isophit isometric exercise classes that are challenging yet simple.
Dominick has helped me get in better shape, fix mechanical issues in my body, and learn Jiu Jitsu, his Theorem is a life changing experience."
- Briana B.
"Innovative & effective"
"I have been working with Dominick at Theorem for 3 months. His commitment and knowledge are evident in every session, and he consistently brings innovative solutions to the table that keep workouts engaging and effective.
What impressed me the most was his strong work ethic; at my age of 64 I have specific goals. He pushes me to achieve my goals while providing the support and motivation I need. The results I've seen have been nothing short of amazing, transforming not just my body but also my approach to health & fitness. It’s never too late to make a change!"
- Kelly H.
"I have my life back"
"In just 12 weeks of working one on one with Dominick at Theorem Fitness, I reached all my goals!
I have greatly improved mobility & flexibility, I am pain completely free and I lost 25 pounds and many, many inches! I had tried half a year of physiotherapy and was still in pain and still greatly limited in my flexibility & mobility. Dominick thoroughly tested my muscle contractions to truly understand what was happening and why. He then addressed my specific imbalances and set a program personalized for me.
I have my life back and my physical future looks brighter than I could have ever imagined! 100% recommend!"
- Kim C.
Find Your Path To Success
Book an intro call to discuss your goals and learn more about our unique programs!
Fitness
Build strength, reduce pain, and feel your best with a movement-first approach to fitness.
Jiu Jitsu
Gain confidence, discipline, and functional strength through structured Jiu Jitsu classes.
Introductory Offers
Lasting wellness starts here.
1 isophit session
FREE
Try our signature science-based ISOPHIT workout that combines the benefits of yoga, weightlifting, and high intensity interval training all into one action-packed 30 minute session!
Anyone can try this workout, regardless of fitness level or experience!
Sign up today to receive a personalized plan and start reducing your aches & pains, build strength, and achieve long lasting results.
muscle system care assessment
$197
Includes a 90 Minute Full Body Joint by Joint Personalized Assessment, Customized Report of Findings, and 30 Minute Cardiovascular Screen ($797 Value!)
Come experience our fully personalized assessment process that will get to the root of your issues.
This process is science-based and data driven.
Sign up today to receive your personalized fitness plan that will get to the source of the issue so you can feel confident, strong, and fully engage in an active lifestyle.
Get Started Now
Book your free consultation or claim your guide to discover how The Theorem Club can help you transform your health and performance.